2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Madi Gilmour
Name: Madi Gilmour
Country: Australia
Region: Oceana
Affiliate: CrossFit NorWest
Age: 22
Height/Weight: |
Rank
252
360  (123 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
3 deficit handstand push-ups

Judge: Ally Howells
202  (134 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
4 muscle-ups

Judge: Bella Liddle
263  (24:24)
208 reps
Judge: Jodie Zavone
155  (507 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 507 lbs

Judge: Ally Howells
179  (52 reps)
30-cal. row
20 burpee box jump-overs
2 snatches

Judge: Jodie Zavone

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts