2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Kate McBride
Name: Kate McBride
Country: New Zealand
Region: Oceana
Affiliate: CrossFit Sunshine Coast
Age: 34
Height/Weight: |
Rank
292
357  (124 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
4 deficit handstand push-ups

Judge: Sergiy Gabbe
290  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Sergiy Gabbe
100  (20:02)
208 reps
Judge: Mitchell Weekes
307  (430 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 430 lbs

Judge: Sergiy Gabbe
209  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Sergiy Gabbe

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