2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Zoe Sinclair
Name: Zoe Sinclair
Country: New Zealand
Region: Oceana
Affiliate: Facing Giants CrossFit
Age: 29
Height/Weight: 167 cm | 66 kg
Rank
326
285  (169 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
29 overhead walking lunges

Judge: Dayna Taramai
290  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Jack Howat
299  (204 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
8 wall-ball shots
1 shuttle run

Judge: Jennifer Dobinson
263  (456 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 456 lbs

Judge: Matt Guild
209  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Jennifer Dobinson

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