2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Jade Henderson
Name: Jade Henderson
Country: Australia
Region: Oceana
Affiliate: CrossFit Urban Energy
Age: 30
Height/Weight: |
Rank
89
92  (11:40)
180 reps
Judge: Katelin Van Zyl
71  (208 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
8 muscle-ups

Judge: Katelin Van Zyl
130  (20:55)
208 reps
Judge: Jay
131  (519 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 519 lbs

Judge: Donelle DeVorms
118  (57 reps)
30-cal. row
20 burpee box jump-overs
7 snatches

Judge: Katelin Van Zyl

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