1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Tamara Goodes
| Name: | Tamara Goodes |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | Injustice CrossFit |
| Age: | 33 |
| Height/Weight: | 162 cm | 60 kg |
|
Rank 150 |
177 (178 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 8 strict handstand push-ups Judge: Ryan Woodall |
85 (205 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 5 muscle-ups Judge: Ryan Woodall |
254 (24:14) 208 reps Judge: Ryan Woodall |
168 (503 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 503 lbs Judge: Ryan Woodall |
149 (54 reps) 30-cal. row 20 burpee box jump-overs 4 snatches Judge: Ryan Woodall |
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