2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Jodie Angus
Name: Jodie Angus
Country: Australia
Region: Oceana
Affiliate: CrossFit 505
Age: 31
Height/Weight: |
Rank
366
313  (149 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
9 overhead walking lunges

Judge: Evan Morris
290  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Evan Morris
311  (196 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
1 wall-ball shot

Judge: Evan Morris
373  (385 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 385 lbs

Judge: Evan Morris
209  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Evan Morris

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