1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Zoe Palandri
| Name: | Zoe Palandri |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | The Shed CrossFit |
| Age: | 29 |
| Height/Weight: | | |
|
Rank 290 |
311 (150 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 10 overhead walking lunges Judge: Daniel Corica |
256 (68 reps) 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups Judge: Daniel Corica |
189 (22:34) 208 reps Judge: Daniel Corica |
132 (518 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 518 lbs Judge: Daniel Corica | 371 () |
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