2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Lisa Geddes
Name: Lisa Geddes
Country: Australia
Region: Oceana
Affiliate:
Age: 33
Height/Weight: 170 cm | 70 kg
Rank
130
228  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Mark Heath
172  (138 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
8 muscle-ups

Judge: Mark Heath
40  (18:17)
208 reps
Judge: Mark Heath
109  (531 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 531 lbs

Judge: Mark Heath
209  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Mark Heath

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