1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Natalie Diedrich
| Name: | Natalie Diedrich |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | Blue Lake CrossFit |
| Age: | 33 |
| Height/Weight: | 163 cm | 63 kg |
|
Rank 331 |
341 (134 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 14 deficit handstand push-ups Judge: Adam Ruediger |
290 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Adam Ruediger |
241 (23:53) 208 reps Judge: Adam Ruediger |
282 (446 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 446 lbs Judge: Adam Ruediger |
209 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Adam Ruediger |
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