2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Caroline Richards
Name: Caroline Richards
Country: New Zealand
Region: Oceana
Affiliate: CrossFit Selwyn
Age: 19
Height/Weight: |
Rank
161
210  (172 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
2 strict handstand push-ups

Judge: Peter Hollow
85  (205 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
5 muscle-ups

Judge: Linda Fowler
168  (22:04)
208 reps
Judge: Linda Fowler
200  (488 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 488 lbs

Judge: Peter Hollow
195  (51 reps)
30-cal. row
20 burpee box jump-overs
1 snatch

Judge: Peter Hollow

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts