1000+ Unique Elements
Mar 25, 2021
Name: | Dana Shiels |
Country: | Australia |
Region: | Oceana |
Affiliate: | Freezing Hot CrossFit |
Age: | 21 |
Height/Weight: | | |
Rank 205 |
347 (130 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 10 deficit handstand push-ups Judge: Taylor Thompson |
191 (136 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: Kaitlyn Matuschka |
80 (19:33) 208 reps Judge: Hayd'n Baragry |
223 (478 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 478 lbs Judge: Hayd'n Baragry |
179 (52 reps) 30-cal. row 20 burpee box jump-overs 2 snatches Judge: Brodie Scott |
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