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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Carly Withers
| Name: | Carly Withers |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Tullamarine |
| Age: | 40 |
| Height/Weight: | 163 cm | 60 kg |
|
Rank 186 |
296 (161 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 21 overhead walking lunges Judge: Phuoc Nguyen |
113 (200 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups Judge: Phuoc Nguyen |
118 (20:32) 208 reps Judge: Phuoc Nguyen |
208 (486 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 486 lbs Judge: Phuoc Nguyen |
209 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Phuoc Nguyen |
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