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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual female - Keely Barnes
| Name: | Keely Barnes |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit 129 |
| Age: | 25 |
| Height/Weight: | 165 cm | 58 kg |
|
Rank 347 |
302 (156 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 16 overhead walking lunges Judge: Justin Makhlouf |
196 (135 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 5 muscle-ups Judge: Justin Makhlouf |
360 (170 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 1 wall-ball shot Judge: Justin Makhlouf |
365 (391 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 391 lbs Judge: Justin Makhlouf |
209 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Justin Makhlouf |
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