1000+ Unique Elements
Mar 25, 2021
Name: | Abdullah Ali |
Country: | Australia |
Region: | Oceana |
Affiliate: | CrossFit IB |
Age: | 24 |
Height/Weight: | 170 cm | 71 kg |
Rank 347 |
350 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Adam Aitken |
280 (14:50) 210 reps Judge: Adam Aitken |
103 (16:06) 208 reps Judge: Adam Aitken |
452 (562 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 562 lbs Judge: Adam Aitken |
402 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Adam Aitken |
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