2022 CrossFit Individual Quarterfinal - Oceana - Individual male - Ryan Trembath
Name: Ryan Trembath
Country: Australia
Region: Oceana
Affiliate: CrossFit Minerva
Age: 33
Height/Weight: |
Rank
411
385  (164 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
24 overhead walking lunges

Judge: Victor Harker
272  (14:42)
210 reps
Judge: Tommy Parrish
299  (18:31)
208 reps
Judge: Victor Harker
443  (624 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 624 lbs

Judge: Tommy Parrish
391  (51 reps)
30-cal. row
20 burpee box jump-overs
1 snatch

Judge: Tommy Parrish

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