1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual male - Joshua Rose
| Name: | Joshua Rose |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | |
| Age: | 33 |
| Height/Weight: | | |
|
Rank 440 |
421 (146 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 6 overhead walking lunges Judge: Eli Butler |
313 (206 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: Eli Butler |
415 (22:00) 208 reps Judge: Eli Butler |
359 (728 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 728 lbs Judge: Eli Butler |
402 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Eli Butler |
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