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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual male - Michael Howe
| Name: | Michael Howe |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Lactic |
| Age: | 25 |
| Height/Weight: | | |
|
Rank 405 |
440 (134 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 14 deficit handstand push-ups Judge: Matthew Kondos |
427 (138 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups Judge: Matthew Kondos |
107 (16:10) 208 reps Judge: Matthew Kondos |
423 (661 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 661 lbs Judge: Matthew Kondos |
380 (52 reps) 30-cal. row 20 burpee box jump-overs 2 snatches Judge: Matthew Kondos |
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