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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual male - Marc Roufeil
| Name: | Marc Roufeil |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit South Yarra |
| Age: | 32 |
| Height/Weight: | 187 cm | 210 lb |
|
Rank 301 |
403 (154 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 14 overhead walking lunges Judge: john bric |
346 (203 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 3 muscle-ups Judge: john bric |
444 (118 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 8 shuttle runs Judge: john bric |
97 (890 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 890 lbs Judge: john bric |
159 (4:36) 60 reps Judge: john bric |
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