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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual male - Craig Lankester
| Name: | Craig Lankester |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Da Fonz |
| Age: | 39 |
| Height/Weight: | | 68 kg |
|
Rank 441 |
414 (151 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 11 overhead walking lunges Judge: Simon Colley |
287 (209 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups Judge: Simon Colley |
428 (23:10) 208 reps Judge: Simon Colley |
406 (682 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 682 lbs Judge: Simon Colley |
380 (52 reps) 30-cal. row 20 burpee box jump-overs 2 snatches Judge: Simon Colley |
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