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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual male - Nic Ferroni
| Name: | Nic Ferroni |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Lilydale Ranges |
| Age: | 37 |
| Height/Weight: | 180 cm | 91 kg |
|
Rank 413 |
414 (151 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 11 overhead walking lunges Judge: Drew Ayres |
429 (137 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 7 muscle-ups Judge: Drew Ayres |
332 (19:09) 208 reps Judge: Drew Ayres |
313 (762 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 762 lbs Judge: Drew Ayres |
309 (59 reps) 30-cal. row 20 burpee box jump-overs 9 snatches Judge: Drew Ayres |
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