2022 CrossFit Individual Quarterfinal - Oceana - Individual male - John Nicodemus
Name: John Nicodemus
Country: New Zealand
Region: Oceana
Affiliate: Overflow CrossFit
Age: 31
Height/Weight: |
Rank
426
344  (171 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
1 strict handstand push-up

Judge: Georgia Leonard
165  (12:35)
210 reps
Judge: Georgia Leonard
449  () 457  () 437  ()

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