2022 CrossFit Individual Quarterfinal - Oceana - Individual male - Shannon Keane
Name: Shannon Keane
Country: Australia
Region: Oceana
Affiliate: CrossFit Crossaxed
Age: 34
Height/Weight: | 176 lb
Rank
309
288  (178 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
8 strict handstand push-ups

Judge: Robert Noy
161  (12:30)
210 reps
Judge: Robert Noy
244  (17:49)
208 reps
Judge: Robert Noy
418  (664 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 664 lbs

Judge: Robert Noy
351  (54 reps)
30-cal. row
20 burpee box jump-overs
4 snatches

Judge: Robert Noy

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