2022 CrossFit Individual Quarterfinal - Oceana - Individual male - Phuoc Nguyen
Name: Phuoc Nguyen
Country: Australia
Region: Oceana
Affiliate: CrossFit Tullamarine
Age: 29
Height/Weight: |
Rank
371
403  (154 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
14 overhead walking lunges

Judge: Daniel Pitisano
381  (195 reps)
2 rounds +
30 alternating single-leg squats
25 GHD sit-ups

Judge: Daniel Pitisano
317  (18:52)
208 reps
Judge: Daniel Pitisano
344  (739 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 739 lbs

Judge: Daniel Pitisano
212  (5:13)
60 reps
Judge: Daniel Pitisano

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