2022 CrossFit Individual Quarterfinal - Oceana - Individual male - James French
Name: James French
Country: Australia
Region: Oceana
Affiliate: CrossFit Toowoomba
Age: 33
Height/Weight: 183 cm | 93 kg
Rank
394
326  (173 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
3 strict handstand push-ups

Judge: Dave Adams
442  (130 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups

Judge: Dave Adams
175  (16:58)
208 reps
Judge: Dave Adams
384  (706 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 706 lbs

Judge: Dave Adams
402  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Dave Adams

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