1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual male - Sam McDonough
| Name: | Sam McDonough |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | |
| Age: | 25 |
| Height/Weight: | | |
|
Rank 332 |
375 (168 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 28 overhead walking lunges Judge: Rosie Chipperfield |
377 (197 reps) 2 rounds + 30 alternating single-leg squats 27 GHD sit-ups Judge: Rosie Chipperfield |
389 (20:37) 208 reps Judge: Rosie Chipperfield |
202 (825 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 825 lbs Judge: Rosie Chipperfield |
191 (4:57) 60 reps Judge: Rosie Chipperfield |
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