2022 CrossFit Individual Quarterfinal - Oceana - Individual male - Jarad Ruprecht
Name: Jarad Ruprecht
Country: Australia
Region: Oceana
Affiliate: CrossFit Indulge
Age: 32
Height/Weight: 172 cm | 75 kg
Rank
456
422  (145 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
5 overhead walking lunges

Judge: Wylie Ruprecht
339  (204 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
4 muscle-ups

Judge: Wylie Ruprecht
444  (118 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
8 shuttle runs

Judge: Wylie Ruprecht
423  (661 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 661 lbs

Judge: Wylie Ruprecht
380  (52 reps)
30-cal. row
20 burpee box jump-overs
2 snatches

Judge: Wylie Ruprecht

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