2022 CrossFit Individual Quarterfinal - Oceana - Individual male - Luke Russell
Name: Luke Russell
Country: New Zealand
Region: Oceana
Affiliate: Tasman Bay CrossFit
Age: 31
Height/Weight: |
Rank
271
380  (167 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
27 overhead walking lunges

Judge: Scott Russell
313  (206 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
6 muscle-ups

Judge: Louise Richards
195  (17:14)
208 reps
Judge: Scott Russell
241  (803 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 803 lbs

Judge: Scott Russell
205  (5:08)
60 reps
Judge: Louise Richards

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