1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Oceana - Individual male - Mitch Squires
| Name: | Mitch Squires |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Tempered Ormeau |
| Age: | 20 |
| Height/Weight: | | |
|
Rank 365 |
318 (174 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 4 strict handstand push-ups Judge: Jessica Barton |
445 (98 reps) 1 round + 28 alternating single-leg squats Judge: Heidi Kearns |
407 (21:22) 208 reps Judge: Heidi Kearns |
218 (816 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 816 lbs Judge: Heidi Kearns |
260 (6:10) 60 reps Judge: Heidi Kearns |
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