1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual female - Shahar Ganz
| Name: | Shahar Ganz |
| Country: | Israel |
| Region: | Asia |
| Affiliate: | CrossFit Ramat HaSharon |
| Age: | 22 |
| Height/Weight: | | |
|
Rank 47 |
47 (12:31) 180 reps Judge: Ram Dover |
55 (160 reps) 2 rounds + 20 alternating single-leg squats Judge: Ram Dover |
109 (194 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 1 rope climb Judge: Ram Dover |
33 (531 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 531 lbs Judge: Ram Dover |
58 (53 reps) 30-cal. row 20 burpee box jump-overs 3 snatches Judge: Ram Dover |
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