2022 CrossFit Individual Quarterfinal - Asia - Individual female - Shahar Ganz
Name: Shahar Ganz
Country: Israel
Region: Asia
Affiliate: CrossFit Ramat HaSharon
Age: 22
Height/Weight: |
Rank
47
47  (12:31)
180 reps
Judge: Ram Dover
55  (160 reps)
2 rounds +
20 alternating single-leg squats

Judge: Ram Dover
109  (194 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
1 rope climb

Judge: Ram Dover
33  (531 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 531 lbs

Judge: Ram Dover
58  (53 reps)
30-cal. row
20 burpee box jump-overs
3 snatches

Judge: Ram Dover

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