2022 CrossFit Individual Quarterfinal - Asia - Individual female - Jeanne Ong
Name: Jeanne Ong
Country: Singapore
Region: Asia
Affiliate: CrossFit Mobilus Chinatown
Age: 35
Height/Weight: 159 cm | 60 kg
Rank
61
84  (175 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
5 strict handstand push-ups

Judge: Sam Ventrice
57  (159 reps)
2 rounds +
19 alternating single-leg squats

Judge: Jess Barnes
107  (198 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
3 wall-ball shots

Judge: Keith Koh
57  (495 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 495 lbs

Judge: Jess Barnes
38  (57 reps)
30-cal. row
20 burpee box jump-overs
7 snatches

Judge: Mark Ow Hijau

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