2022 CrossFit Individual Quarterfinal - Asia - Individual female - Talin Abughazala
Name: Talin Abughazala
Country: Palestinian Territory
Region: Asia
Affiliate: CrossFit Awasef ElBarrio
Age: 29
Height/Weight: |
Rank
155
125  (160 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
20 overhead walking lunges

Judge: Aseel Saied
111  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Aseel Saied
134  (169 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs

Judge: Aseel Saied
151  (375 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 375 lbs

Judge: Aseel Saied
83  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Aseel Saied

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