2022 CrossFit Individual Quarterfinal - Asia - Individual female - Jia Jia
Name: Jia Jia
Country: China
Region: Asia
Affiliate: CrossFit Nazha
Age: 33
Height/Weight: |
Rank
163
149  (141 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
1 overhead walking lunge

Judge: Yan Zhang
111  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Yan Zhang
116  (191 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
6 shuttle runs

Judge: Yan Zhang
169  (331 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 331 lbs

Judge: Yan Zhang
83  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Yan Zhang

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts