2022 CrossFit Individual Quarterfinal - Asia - Individual female - Polina Danilova
Name: Polina Danilova
Country:
Region: Asia
Affiliate: CrossFit Udarnik
Age: 25
Height/Weight: 163 cm | 53 kg
Rank
88
98  (171 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
1 strict handstand push-up

Judge: Vitaliy Kuchuk
84  (132 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
2 muscle-ups

Judge: Vitaliy Kuchuk
44  (22:04)
208 reps
Judge: Vitaliy Kuchuk
130  (413 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 413 lbs

Judge: Vitaliy Kuchuk
83  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Vitaliy Kuchuk

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