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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual female - Sirirak Siridisayasak
| Name: | Sirirak Siridisayasak |
| Country: | Thailand |
| Region: | Asia |
| Affiliate: | |
| Age: | 32 |
| Height/Weight: | | |
|
Rank 113 |
87 (174 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 4 strict handstand push-ups Judge: Generoso Gallo |
80 (133 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 3 muscle-ups Judge: Generoso Gallo |
152 (164 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 10 shuttle runs Judge: Generoso Gallo |
109 (437 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 437 lbs Judge: Generoso Gallo |
83 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Generoso Gallo |
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