1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual female - Pui San Lai
| Name: | Pui San Lai |
| Country: | Singapore |
| Region: | Asia |
| Affiliate: | Flat White CrossFit |
| Age: | 34 |
| Height/Weight: | 155 cm | 50 kg |
|
Rank 110 |
87 (174 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 4 strict handstand push-ups Judge: Carrie Fettes |
72 (136 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: Carrie Fettes |
35 (21:31) 208 reps Judge: Carrie Fettes |
141 (393 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 393 lbs Judge: Carrie Fettes | 170 () |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777