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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual female - Suyeon You
| Name: | Suyeon You |
| Country: | Korea, Republic of |
| Region: | Asia |
| Affiliate: | CrossFit Zest |
| Age: | 31 |
| Height/Weight: | 64 in | 125 lb |
|
Rank 147 |
161 (130 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 10 deficit handstand push-ups Judge: Doo Young Lee |
90 (130 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups Judge: Doo Young Lee |
112 (193 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs Judge: Doo Young Lee |
145 (385 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 385 lbs Judge: Doo Young Lee |
83 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Doo Young Lee |
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