1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual female - Valerie Hoang
| Name: | Valerie Hoang |
| Country: | Viet Nam |
| Region: | Asia |
| Affiliate: | Landmark CrossFit |
| Age: | 34 |
| Height/Weight: | 61 in | 115 lb |
|
Rank 56 |
125 (160 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 20 overhead walking lunges Judge: Rob Lalonde |
44 (191 reps) 2 rounds + 30 alternating single-leg squats 21 GHD sit-ups Judge: Cheryl Lathrope |
67 (23:15) 208 reps Judge: Rob Lalonde |
60 (492 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 492 lbs Judge: Rob Lalonde |
38 (57 reps) 30-cal. row 20 burpee box jump-overs 7 snatches Judge: Rob Lalonde |
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