2022 CrossFit Individual Quarterfinal - Asia - Individual female - Nozomi Sakaguchi
Name: Nozomi Sakaguchi
Country: Japan
Region: Asia
Affiliate: A Plus CrossFit Hommachi
Age: 31
Height/Weight: |
Rank
176
173  (77 reps)
50 dumbbell walking lunges
27 handstand push-ups

Judge: Kawai Shota
111  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Kawai Shota
166  (127 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
1 rope climb

Judge: Wakako Yoshino
171  (322 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 322 lbs

Judge: Wakako Yoshino
83  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Wakako Yoshino

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