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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual female - Yie Ling
| Name: | Yie Ling |
| Country: | China |
| Region: | Asia |
| Affiliate: | CrossFit Better Me |
| Age: | 35 |
| Height/Weight: | | |
|
Rank 159 |
151 (139 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 19 deficit handstand push-ups |
111 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Jae |
101 (205 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 8 wall-ball shots 2 shuttle runs Judge: Jae |
165 (345 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 345 lbs Judge: Jae |
83 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Jae |
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