2022 CrossFit Individual Quarterfinal - Asia - Individual female - Anita Set
Name: Anita Set
Country: Singapore
Region: Asia
Affiliate: CrossFit Mobilus Chinatown
Age: 30
Height/Weight: 158 cm | 59 kg
Rank
77
121  (164 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
24 overhead walking lunges

Judge: Kenneth Ng
50  (184 reps)
2 rounds +
30 alternating single-leg squats
14 GHD sit-ups

Judge: Jess Barnes
116  (191 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
6 shuttle runs

Judge: Jess Barnes
44  (514 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 514 lbs

Judge: Kenneth Ng
58  (53 reps)
30-cal. row
20 burpee box jump-overs
3 snatches

Judge: Jess Barnes

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