2022 CrossFit Individual Quarterfinal - Asia - Individual female - Jun Ge
Name: Jun Ge
Country: China
Region: Asia
Affiliate: WAO CrossFit
Age: 37
Height/Weight: 158 cm | 45 kg
Rank
139
124  (162 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
22 overhead walking lunges

Judge: Macland Kuan Seng Tan
53  (172 reps)
2 rounds +
30 alternating single-leg squats
2 GHD sit-ups

Judge: Macland Kuan Seng Tan
145  (166 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs

Judge: Macland Kuan Seng Tan
167  (341 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 341 lbs

Judge: Macland Kuan Seng Tan
83  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Macland Kuan Seng Tan

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