1000+ Unique Elements
Mar 25, 2021
Name: | Jun Ge |
Country: | China |
Region: | Asia |
Affiliate: | WAO CrossFit |
Age: | 37 |
Height/Weight: | 158 cm | 45 kg |
Rank 139 |
124 (162 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 22 overhead walking lunges Judge: Macland Kuan Seng Tan |
53 (172 reps) 2 rounds + 30 alternating single-leg squats 2 GHD sit-ups Judge: Macland Kuan Seng Tan |
145 (166 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs Judge: Macland Kuan Seng Tan |
167 (341 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 341 lbs Judge: Macland Kuan Seng Tan |
83 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Macland Kuan Seng Tan |
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