2022 CrossFit Individual Quarterfinal - Asia - Individual female - Mahsa Rezaeemanesh
Name: Mahsa Rezaeemanesh
Country: Iran
Region: Asia
Affiliate: CrossFit SkyLight
Age: 30
Height/Weight: 164 cm | 60 kg
Rank
97
148  (142 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
2 overhead walking lunges

Judge: Mert Motro
48  (186 reps)
2 rounds +
30 alternating single-leg squats
16 GHD sit-ups

Judge: Mert Motro
109  (194 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
1 rope climb

Judge: Mert Motro
93  (449 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 449 lbs

Judge: Mert Motro
83  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Mert Motro

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