2022 CrossFit Individual Quarterfinal - Asia - Individual female - Alghaida Alansari
Name: Alghaida Alansari
Country: Qatar
Region: Asia
Affiliate: CrossFit Erada
Age: 25
Height/Weight: |
Rank
51
52  (13:25)
180 reps
Judge: Charmaine Pajares
100  (66 reps)
30 alternating single-leg squats
30 GHD sit-ups
6 muscle-ups

Judge: Charmaine Pajares
8  (17:51)
208 reps
Judge: Charmaine Pajares
78  (467 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 467 lbs

Judge: Charmaine Pajares
83  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Charmaine Pajares

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