2022 CrossFit Individual Quarterfinal - Asia - Individual female - Shaymaa Abdel-majed
Name: Shaymaa Abdel-majed
Country: Jordan
Region: Asia
Affiliate: CrossFit ADM
Age: 26
Height/Weight: 160 cm | 57 kg
Rank
136
101  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Maxime Roy De Sylva
111  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Maxime Roy De Sylva
170  () 96  (445 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 445 lbs

Judge: Maxime Roy De Sylva
83  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Maxime Roy De Sylva

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