2022 CrossFit Individual Quarterfinal - Asia - Individual female - Narges Basiryazdi
Name: Narges Basiryazdi
Country: Iran
Region: Asia
Affiliate:
Age: 21
Height/Weight: 171 cm | 65 kg
Rank
70
43  (12:17)
180 reps
Judge: Nasim Bahman Poor
84  (132 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
2 muscle-ups

Judge: Nasim Bahman Poor
102  (204 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
8 wall-ball shots
1 shuttle run

Judge: Nasim Bahman Poor
64  (485 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 485 lbs

Judge: Nasim Bahman Poor
72  (51 reps)
30-cal. row
20 burpee box jump-overs
1 snatch

Judge: Nasim Bahman Poor

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