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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual female - Angel Chew
| Name: | Angel Chew |
| Country: | Malaysia |
| Region: | Asia |
| Affiliate: | CrossFit BFG |
| Age: | 22 |
| Height/Weight: | 172 cm | 65 kg |
|
Rank 150 |
150 (140 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups Judge: Harmeet Singh |
111 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Harmeet Singh |
115 (192 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 7 shuttle runs Judge: Harmeet Singh |
136 (402 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 402 lbs Judge: Harmeet Singh |
83 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Harmeet Singh |
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