1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual female - Sheena Mabilangan
| Name: | Sheena Mabilangan |
| Country: | Philippines |
| Region: | Asia |
| Affiliate: | Central Outback CrossFit |
| Age: | 28 |
| Height/Weight: | 158 cm | 60 kg |
|
Rank 72 |
75 (179 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 9 strict handstand push-ups Judge: Rebecca Crack |
34 (202 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 2 muscle-ups Judge: Rebecca Crack |
136 (168 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 2 rope climbs Judge: Rebecca Crack |
57 (495 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 495 lbs Judge: Rebecca Crack |
72 (51 reps) 30-cal. row 20 burpee box jump-overs 1 snatch Judge: Rebecca Crack |
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