2022 CrossFit Individual Quarterfinal - Asia - Individual male - Jay Park
Name: Jay Park
Country: Korea, Republic of
Region: Asia
Affiliate: CrossFit Pangyo Avenue
Age: 32
Height/Weight: |
Rank
305
282  (172 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
2 strict handstand push-ups

Judge: Sunyoung Bang
253  (204 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
4 muscle-ups

Judge: Sunyoung Bang
328  (23:03)
208 reps
Judge: Sunyoung Bang
284  (726 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 726 lbs

Judge: Sunyoung Bang
244  (57 reps)
30-cal. row
20 burpee box jump-overs
7 snatches

Judge: Sunyoung Bang

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