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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual male - Insik Yu
| Name: | Insik Yu |
| Country: | Korea, Republic of |
| Region: | Asia |
| Affiliate: | We CrossFit YangJae |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 396 |
393 (129 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 9 deficit handstand push-ups Judge: Chung Keehoon |
387 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Chung Keehoon |
352 (24:23) 208 reps Judge: Chung Keehoon |
216 (772 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 772 lbs Judge: Chung Keehoon | 384 () |
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