1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual male - Yunus Alwi
| Name: | Yunus Alwi |
| Country: | Indonesia |
| Region: | Asia |
| Affiliate: | Uluwatu CrossFit |
| Age: | 34 |
| Height/Weight: | 169 cm | 64 kg |
|
Rank 267 |
270 (173 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 3 strict handstand push-ups Judge: Charlie Jung |
55 (10:56) 210 reps Judge: Charlie Jung |
307 (22:10) 208 reps Judge: Charlie Jung |
346 (682 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 682 lbs Judge: Charlie Jung |
274 (55 reps) 30-cal. row 20 burpee box jump-overs 5 snatches Judge: Charlie Jung |
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